Posted on: 20 March, 2020
Author: Bruce Markey
Finally, summer is here means you will be attending more outdoor classes, more weekend parties, more after-work drinks and more booze along the beach. You are excited to have fun to the fullest but no... Finally, summer is here means you will be attending more outdoor classes, more weekend parties, more after-work drinks and more booze along the beach. You are excited to have fun to the fullest but not sacrificing your classes. You may believe it or not, those deep-fried appetizers and post-work cocktails will make you feel guilty than happiness. However, no one wants to ruin their party so, we will be discussing a few hacks so you can have a gala time during the happy hour in Albuquerque and not draining your energy or calories. Follow these tips and the next day you will be ready to rock at the gym session.Slowing things downAfter being confined in the office cubicle for more than 9 hours daily, it is quite natural to rush the bar and distress yourself. You should remember that it will not take a long time for acquiring a buzz and your happy hour will most probably last for two hours or more. Just grab a corner seat and relax by sipping your drink slowly so that you can save yourself from the next –morning hangover or the sudden hit of tipsiness. Alternatively, you can also swap out every alcoholic beverage with seltzer or water. This will help you to stay in control and limit the consumption of high-calorie alcoholic beverages. Having margarita can be tasty but at the same time, you have consumed 400 calories per drink.Never reach at the bar by starvingWhen you will be having many mouthwatering appetizers, you feel the urge to skip lunch, but it is very wrong. You may think that saving calories during the daytime is perfect as you will be adding calories during the night, but the situation will worsen. So, have a healthy and filling lunch so that when you reach the venue, you are not feeling starved and start gulping down whatever fried items are available in front of you. After a few drinks, you will be tempted to go back for seconds anyway, so please avoid rushing to the buffet by coming not too hungry.Plan how much you will consumeSince sitting down at the desk Monday morning you are eagerly waiting for that Thursday or Friday night happy hour in Albuquerque. When the waiting period is finally ending, your thoughts are diverted on grabbing that cocktail or an ice-cold beer and socializing with your friends or colleagues. So, finally, at the bar, you are having a bottle after bottle and have no idea how fast the time went by and you are drunk. It is very important to understand how much you can consume so that you can behave like a normal person. You should know how you would be feeling after one, two or three drinks so that you can reach the office on time and complete your pending projects. If your bar is nearby, it is best to avoid the bus or car and walk to reach the bar, which will help you to shed some calories and feel refreshed when taking your seat. Source: Free Articles from ArticlesFactory.com The Salt Yard, a sports bar located in Albuquerque offering services including food, drinks with happy hour mandatory during weekly schedule, games, DJ, music, cabana rentals, patio, and accommodating space for private events. For more events, visit https://www.thesaltyardnm.com/calendar-the-yard-west.