Posted on: 21 March, 2005

Author: Monique N. Gilbert, B.Sc.

Eating fresh pineapples can help your body repair itself and increase your sense of well-being.  These tropical delights have many health benefits.  Fresh pineapple is a natural anti-inflammatory with analgesic properties and abundant Vitamin C.  Learn how to pick a fresh pineapple, prepare it and make a wonderful tropical fruit smoothie. Source: Free Articles from